Yoga came into my life 9 years ago and it was at this point that I instantly felt the physical benefits of the postures. Being able to form the body into beautiful asanas that requires patience, dedication and concentration continues to inspire me.
Having spent time in various yoga schools in India, Thailand and Bali I have continued to dig deeper into the impact that yoga is having on my personal growth and the spiritual possibilities.
Having also come from a teaching background in Psychology and Health, I have always enjoyed inspiring; encouraging and helping students focus their energy to achieve positive outcomes that can help make a real difference in their lives.
Yoga continues to transform me and help me gain inner peace, joy and fulfilment. In class I enjoy creating a positive atmosphere by inspiring and encouraging students to work with their mind, body and breath teaching various styles of yoga including; Hatha, Vinyasa, Rocket and Yin and Restorative Yoga.