Andrea has practised yoga for over 20 years, and her heart called her last year to India where she qualified as a yoga teacher, with Heart of Living Yoga Foundation. She believes that yoga is not about just coming to your mat, it is about the lifestyle that you live. To be the most authentic person that you can be. Yoga is wonderful to take you out of your head and into your body.
At present Andrea teaches yoga in schools for teachers and pupils, and she has her own private classes.
She is also a qualified psychotherapist/empowering women coach and has had her own practice for over 15 years, working with local charities and facilitating retreats.
Andrea is also a holistic practitioner/reiki and Indian head and shoulder massage therapist, as well as a qualified fitness instructor.